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What is the difference between a traditional sauna vs. Infrared Sauna?Infrared heat is very gentle on the skin, similar to what you would expect from the sun’s rays. Traditional saunas operate in an excess of 200°F, while infrared heat operates at a comfortable 100°-150°F.  Traditional saunas heat the air instead of the body directly, which can make the session uncomfortable for the client.  In contrast, infrared heat penetrates human tissue instead of just the surface of the skin, and more effectively helps to detoxify the body and remove harmful toxins.


What are the health benefits of the Infrared Sauna?Infrared saunas are an effective tool for natural healing and prevention and can help to provide some of the following benefits:  detoxification, pain relief, improved circulation, and weight loss.

What do you charge to use it?The use of our infrared sauna is complimentary for our clients who have a current package/membership, or it’s a nominal fee for those who don’t – reserve your space now as the temps begin to drop!

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